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7:00 PM
Bookclub – The Miracle of Mindfulness by Thích Nhất Hạnh
In this beautiful and lucid guide, Zen master Thích Nhất Hạnh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness – being awake and fully aware. From washing the dishes to answering the phone, to peeling an orange, he reminds us that each moment holds within it an opportunity …
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